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Writer's pictureDr. Sandhu
3 min read

Mastering the Art of Flossing: Expert Tips from Chandigarh's Top Dentist



Flossing is a crucial step in maintaining optimal dental health, but are you doing it correctly? Dr. Sandhu at Tricity Smiles Dentistry, shares expert advice on the right way to floss for a sparkling smile.


Why Flossing Matters

Flossing allows you to reach the 35% of tooth surface that brushing can’t. If the average mouth has 28 teeth in it, that means the equivalent of 10 teeth remain dirty when you skip flossing. Flossing removes plaque and food particles from between teeth and along the gumline, preventing gum disease, cavities, and bad breath. Incorporating the correct flossing technique into your daily routine is essential for achieving optimal oral health.


The Right Way to Floss

  1. Choose the Right Floss: Select a dental floss that suits your preferences and dental needs, such as waxed or unwaxed or in the form of floss picks. If you have tight spaces between teeth or dental work like braces, consider using waxed floss for easier maneuverability.

  2. Flossing comes before brushing: Flossing before toothbrushing is key to achieving removal of accumulation of food, debris and bacteria and maximizing the effectiveness of your oral hygiene routine. By dislodging debris between teeth first, toothbrushing can then more thoroughly clean tooth surfaces. This order also ensures fluoride from toothpaste reaches areas between teeth, enhancing cavity protection.

  3. Use the Correct Technique:

  • Start with a piece of floss about 18 inches long. Wrap the ends around your middle fingers, leaving about 1-2 inches of floss between.

  • Gently glide the floss between teeth using a back-and-forth motion, forming a C shape around each tooth to clean both sides and beneath the gum line.

  • Avoid snapping the floss against your gums, as this can cause irritation and bleeding. Instead, use a gentle sawing motion to ease the floss between tight spaces

  1. Floss Every Tooth: Take your time to floss every tooth, including the back molars, where plaque and food particles often accumulate. Don't forget to floss behind the last molars and along the gumline to ensure thorough cleaning and prevent gum disease.


Why Choose Tricity Smiles Dentistry?

At Tricity Smiles Dentistry, led by Dr. Sandhu, we place a strong emphasis on patient education, ensuring that our patients fully grasp the importance of maintaining optimal dental hygiene to prevent oral health complications. Here's why our practice stands out for dental care in Chandigarh:


  1. Exceptional Expertise: Dr. Sandhu, a respected dentist in Chandigarh, brings unparalleled expertise and a steadfast commitment to patient well-being to every interaction. We prioritize patient education, guiding individuals to understand the significance of dental care in averting potential issues that could lead to physical, emotional, and financial discomfort in the future.


  1. Cutting-edge Facilities: Our clinic is equipped with state-of-the-art technology and modern amenities, ensuring that our patients receive top-tier dental care of the highest quality.


  1. Personalized Approach: We recognize the unique needs and concerns of each patient. During every cleaning visit, our dedicated team develops personalized hygiene plans tailored to our patients' specific requirements, guiding them with the most effective techniques to maintain optimal oral health and overall well-being.


Conclusion: 

In conclusion, mastering the art of flossing is essential for maintaining optimal dental health. By following the right flossing technique and seeking guidance from an esteemed Chandigarh's dentist, Dr. Sandhu at Tricity Smiles Dentistry, you can ensure an effective dental cleaning for your oral health. 


Contact Tricity Smiles Dentistry for personalized dental care from Chandigarh's best dentist. 

If you would like to schedule a cleaning or consultation with us - CLICK HERE


If you would like to know why flossing is essential in your dental routine, click on the link to know more: LINK


If you would like to know what types of flossing tools are available, click on the link to know more- LINK










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