Here are the 10 top tips for maintaining a healthy smile according to Dr. Sandhu at Tricity Smiles Dentistry, Chandigarh's premium dental office.
Brush your teeth twice a day with fluoride toothpaste.
Floss daily to remove plaque and food particles from between your teeth.
Use mouthwash to kill bacteria and freshen your breath.
Replace your toothbrush every three to four months, or sooner if the bristles become frayed.
Avoid sugary and acidic foods and drinks, as they can harm your teeth.
Quit smoking or using tobacco products.
Wear a mouthguard while playing sports to protect your teeth from injury.
Get regular dental check-ups and cleanings.
Consider getting dental sealants or fluoride treatments to protect your teeth.
If you have a medical condition that affects your oral health, follow your doctor or dentist's recommendations.
At Tricity Smiles, we provide a first class dental experience for our clients using advanced technology, experienced dentists, and a friendly and welcoming atmosphere. Visit us today to see what Chandigarh's best dental clinic has to offer.
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